Physical Education

     Daniel Boone School     6710 N. Washtenaw      Chicago, IL 60645      (773) 534-2160 ph.      (773) 534-2190 fx.      [Email]

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LESSON PLAN: VOLLEYBALL
GRADE 5 - 8
  ANNUAL CURRICULUM
• Warm Up
• Locomotor Movement (K-4)
• Kindergarten
• Grade 1
• Grade 2
• Grade 3
• Grade 4
• Grade 5
• Grade 6
• Grade 7
• Grade 8
• Lesson Plan Outline

UNITS
• Unit 1 - Fitness (5th - 8th)
• Unit 2 - Floor-Hockey (5th - 8th)
• Unit 3 - Nutrition (5th - 8th)
• Unit 4 - Volleyball (5th - 8th)
• Unit 5 - Buzkashi (5th - 8th)

LESSONS: VOLLEYBALL
• Lesson 1
• Lesson 2
• Lesson 3
• Lesson 4
• Lesson 5-9
• Lesson 10-15

Unit: Volleyball Time: 35 min Style: Mass-task
Lesson: 1 Station: Gymnasium Date: 2nd lesson in PE
Equipment: Laptop and volleyballs

PERFORMANCE OBJECTIVE

Biological Psychological Social
The student will be able to (TSWBAT) move appropriately in the warm up in order to have a proper warm up that raises the heart rate, prepares the body for activity, and prevents injury.

TSWBAT feel an increased level of well-being due to increased level of physical activity.

TSWBAT run and move in coordination with a group of students and line up quickly to accomplish the task at hand.

TSWBAT appropriate push ups and crunches, since they have been practicing this at home with their homework.

TSWBAT pass a ball to the chest of a partner successfully about 90% of the time.

TSWBAT receive a pass successfully 90% by having hands properly positioned.
• Triangle (thumbs & index fingers)
• Soft hands
• Reach for ball and softly let ball fall into hands

TSWBAT pass and receive a pass without traveling in Wall Pass Drill.

TSWBAT accomplish correct fundamental shooting technique by displaying following tips:
• Elbows pointing forward
• Loose wrists and hands
• Movement forward and back
• Flick wrist
• Knees bent and feet pointing forward

TSWBAT know, understand, and apply the concept of social responsibility by grading themselves after the lesson.

TSWBAT know, understand, and apply the concept of student expectations throughout every situation in the gymnasium.

TSWBAT give examples of situations when the student expectations are applicable.

TSWBAT know, understand, and apply the concept of skipping, galloping, and other locomotor skills.

TSWBAT recollect where their personal seat is, and how it aids the student’s ability to follow the rules and to be team players.

TSWBAT explain that the locomotor skills are good for them as the movements will help them get faster and feel better.

TSWBAT reduce stress with physical activity, since increased physical activity increases blood circulation, which helps removal of glucocorticoids (a hormone that induce stress.)

TSWBAT to enhance their self-efficacy as the student can monitor them selves improving through successfully catch and pass the ball.

TSWBAT feels that they belong in the class as much as everyone else by have equal rules for everyone.

TSWBAT feel that they are in control of their behavior by giving a grade of themselves at the end of the class. (1, 2, or 3)

TSWBAT feel enjoyment by being more successful due to an increased level of personal involvement through their grading.

TSWBAT practice being a leader by leading the warm up for the other students.

TSWBAT learn how to receive positive criticism in regards to what the other students think he or she did well and needs to improve on as a leader.

TSWBAT feel enjoyment and success through increased participation in all class activities.

TSWBAT feel enjoyment through increased level of success as well as increased level of personal involvement in their homework, which enhances their overall health.

TSWBAT feel an increased level of well-being due to increased level of physical activity.

TSWBAT promote teamwork and success among his or hers classmate through positive feedback and positive interaction that does not display any negative (i.e., hurtful) behavior.

TSWBAT enjoy the social aspect of the volleyball skills without collisions, since it offers the feeling of safety for the student. This will be addressed at the end of the lesson.

Lesson Objective Organization Cues
I. Warm up (3 min) Personal Spots Do your best.
II. Assess Leadership (4th Grade only) (2 min) Personal Spots What did the leader do well, what can the leader improve on as a leader. Students give feedback.
IV. Basketball Drills (22 min)
• Chest Pass Drill
• Bounce Pass Drill
• Wall Pass Drill
• Shooting Technique

White line facing partner

Two groups simultaneously
Personal spots
• Eyes on the ball
• Spread fingers
• Hands form a triangle
• Soft hands
• Look through the triangle
• Reach for the ball
V. Self-Assessment (3 min) Personal Spots  1, 2, 3.