Research by the Center of Disease Control (CDC) in regards to children’s health in the US has presented evidence that 16% of children in the ages of 6 - 19 are obese and this is a 5% increase from 1988 to 1994 (see Figure 1.). These numbers could very well be much higher at the current time. Children with obesity or higher levels of fat tissue are at high risks to remain with the same body type for the rest of their lives. Medical professionals have viewed obese body types as high risk for numerous cardiovascular and other diseases.

Investigations made by numerous health sources have displayed that muscular tissues use higher levels of energy than adipose (fat) tissues, which indicates that muscles are one of the necessities for a healthy lifestyle. However, it has also been suggested that strength gains in pre-pubescent students are usually the result of neurological development, which also improves through practice.  Based on this research, Daniel Boone School’s PE program will promote a homework session for the students during the 2004-2005 school year. Follow the links to the right for the homework assignments in regards to the students' grade level.