Physical Education

     Daniel Boone School     6710 N. Washtenaw      Chicago, IL 60645      (773) 534-2160 ph.      (773) 534-2190 fx.      [Email]

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UNIT: NUTRITION
GRADE 5 - 8
  ANNUAL CURRICULUM
Warm Up
Locomotor Movement (K-4)
Kindergarten
Grade 1
Grade 2
Grade 3
Grade 4
Grade 5
Grade 6
Grade 7
Grade 8
Lesson Plan Outline

UNITS
• Unit 1 - Fitness (5th - 8th)
• Unit 2 - Floor-Hockey (5th - 8th)
• Unit 3 - Nutrition (5th - 8th)
• Unit 4 - Basketball (5th - 8th)
• Unit 5 - Self-Defense (5th-8th)
• Unit 6 - Burnball (5th - 8th)

LESSONS: NUTRITION
• Lesson 1
• Lesson 2
• Lesson 3
• Lesson 4
• Lesson 5

Unit: Nutrition - Why is nutrition education important to your wellness and fitness goals?
When: 1/5/15 - 2/6/15
Number of Lessons: 5 - Lesson 1, Lesson 2, Lesson 3, Lesson 4, Lesson 5
State Standards: Goal 19 - 19.A.3; 19.B.3; 19.C.3a; 19.C.3b
Goal 20 - 20.A.3a; 20.A.3b; 20.B.3a; 20.B.3b; 20.C.3a; 20.C.3b; 20.C.3c
Goal 21 - 21.A.3a; 21.A.3b; 21.A.3c; 21.B.3
Goal 22 - 22.A.3a; 22.A.3b; 22.A.3d; 22.B.3
Goal 23 - 23.A.3; 23.B.3; 23.C.3;
Goal 24 - 24.A.3b; 24.A.3c; 24.B.3; 24.C.3
Skills: Fitness - muscular strength, muscular endurance, flexibility, endurance, and body composition, knowledge of fitness and how to apply it towards a healthy life style, knowledge of basic nutrition.
General Objective: • Safety in regards to unit topic
• Enhance fitness - muscular strength, muscular endurance, flexibility, endurance, and body composition
• Learn how to read and apply the nutrition fact label
• Acquire an understanding the implication of serving size combined with calories on the nutrition fact label
• Learn and understand the difference between unsaturated, saturated, and trans fats
• Learn and understand the difference between complex and simple carbohydrates
• Acquire a basic understanding of how protein influences the the development of the body
• Enhance manipulative skills
• Enhance locomotor skills combined with manipulative skills
• Enhance nonlocomotor skills combined with manipulative skills
• Improve eye-hand coordination
• Exercise to fatigue
• Display resilience when fatigue sets in
• Increase self-esteem and self-efficacy
• Enhance the students ability to interact with other students
• Improve body awareness
• Improve kinesthetic intelligence
• Improve spatial awareness
• Decrease number of accidents due to poor body control
• Fun and enjoyment
• Promote long term gains through enjoyment and success, which will result in continued voluntary participation in physical activity
• Promote desire to play sports and other fitness related activities outside of school setting