Physical Education

     Daniel Boone School     6710 N. Washtenaw      Chicago, IL 60645      (773) 534-2160 ph.      (773) 534-2190 fx.      [Email]

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LESSON PLAN: SELF-DEFENSE
GRADE 5 - 8
  ANNUAL CURRICULUM
Warm Up
Locomotor Movement (K-4)
Kindergarten
Grade 1
Grade 2
Grade 3
Grade 4
Grade 5
Grade 6
Grade 7
Grade 8
Lesson Plan Outline

GRADE 5 & 6
• Unit 1 - Volleyball
• Unit 2 - Fitness

GRADE 7 & 8
• Unit 1 - Volleyball
• Unit 2 - Fitness
• Unit 3 - Self-Defense

LESSONS: SELF-DEFENSE
Lesson 1
Lesson 2
Lesson 3
Lesson 4
Lesson 5
Lesson 6
Lesson 7
Lesson 8
Lesson 9
Lesson 10

Unit: Self-defense Time: 60 min Style: Mass-task, guided discover, collarbotion
Lesson: 10 Station: Gymnasium IEP: Special accomodation is made for students with special needs.  
Equipment: Laptop and paper handouts

PERFORMANCE OBJECTIVE

Biological Psychological Social
The student will be able to (TSWBAT) apply what they have learned in the self-defense unit, which could be kicks, punches, and releases.

TSWBAT maintain body control without harming any student in the classroom.

 

TSWBAT know, understand, and apply the concept of social responsibility by grading themselves after the lesson.

TSWBAT know, understand, and apply the concept of student expectations throughout every situation in the gymnasium.

TSWBAT learn and apply the concept of self-defense is only to be used in order to protect self in possible harmful situation while escape is the best possible alternative.

TSWBAT understand that the only weapon for self defense is using the mind as the mind controls the body.

TSWBAT know and recognize that fear is essential for survival and must be recognized in a dangerous situation.

TSWBAT remember and apply  the three A’s of self defense and understand how to apply them in order to protect self.
1. Awareness
2. Assessment
3. Action

TSWBAT exercise their self efficacy in the verbal defense drill by shouting no loud to an approaching person.

TSWBAT learn and apply the concept that kicks and punches are only for self-defense.

TSWBAT feels that they belong in the class as much as everyone else by have equal rules for everyone.

TSWBAT feel that they are in control of their behavior by giving a grade of themselves at the end of the class. (1, 2, or 3)

TSWBAT feel enjoyment by being more successful due to an increased level of personal involvement through their grading.

TSWBAT practice being a leader by leading the warm up for the other students.

TSWBAT learn how to receive positive criticism in regards to what the other students think he or she did well and needs to improve on as a leader.

TSWBAT feel enjoyment and success through increased participation in all class activities.

TSWBAT feel enjoyment through increased level of success as well as increased level of personal involvement in their homework, which enhances their overall health.

TSWBAT feel an increased level of well-being due to increased level of physical activity.

TSWBAT promote teamwork and success among his or hers classmate through positive feedback and positive interaction that does not display any negative (i.e., hurtful) behavior.

TSWBAT encourage a safe environment as danger could be detrimental to an educationally safe environment.

TSWBAT show serious attitude by listening, eye contact, and answer questions when asked.

TSWBAT show respect for others by being careful and polite in all drills. IF NOT STUDENT WILL BE ASKED TO SIT DOWN.

Lesson Objective Organization Cues
III. Test (27 min)
 
General space Six groups should act out the scene on the card, while they have to make up the ending.  This ending requires the use of proper self-defense (taught through the handout), but necessarily punched or kicks, as the best self-defense is to escape unharmed or maybe be able to avoid the situation altogether.
No horse play, it should be serious. If not serious the whole group gets a 2. The group gets a 1 if not performing at all. You should use what knowledge has been taught in class. Do not forget the three A’s
1. Awareness
2. Assessment
3. Action

The student will comment on each others self-defense what was good and what could have been done better.
V. Self-Assessment (3 min) Personal Spots  1, 2, 3. As explained in lesson.