Physical Education

     Daniel Boone School     6710 N. Washtenaw      Chicago, IL 60645      (773) 534-2160 ph.      (773) 534-2190 fx.      [Email]

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LESSON PLAN: VOLLEY & STRIKE
GRADE 3 - 4
  ANNUAL CURRICULUM
• Warm Up
• Locomotor Movement (K-4)
• Kindergarten
• Grade 1
• Grade 2
• Grade 3
• Grade 4
• Grade 5
• Grade 6
• Grade 7
• Grade 8
• Lesson Plan Outline

UNITS 3-4
• Unit 1 - Throw & Catch
• Unit 2 - Gymnastics
• Unit 3 - Heart & Lungs
• Unit 4 - Basketball
• Unit 5 - Soccer
• Unit 6 - Fitness Fun
• Unit 7 - Volley & Strike
• Unit 8 - Burnball

LESSONS: VOLLEY & STRIKE
• Lesson 1
• Lesson 2
• Lesson 3
• Lesson 4
• Lesson 5

Unit: Volley & Strike Time: 40 min Style: Mass-task
Lesson: 4 Station: Gymnasium Date: Thursday
Equipment: Laptop and 1 volleyball per student, cones, balance bear, bars

PERFORMANCE OBJECTIVE

Biological Psychological Social
The student will be able to (TSWBAT) move appropriately in the warm up in order to have a proper warm up that raises the heart rate, prepares the body for activity, and prevents injury.

TSWBAT feel an increased level of well-being due to increased level of physical activity.

TSWBAT run and move in coordination with a group of students and line up quickly to accomplish the task at hand.

TSWBAT appropriate push ups and crunches, since they have been practicing this at home with their homework.

TSWBAT to execute proper underhand and overhand serve while recover with either a proper set or dig in order to keep the ball going in the game of Vaseball. (These skills have been practiced for three days.)

TSWBAT jog continuously for 4 minutes without stop to walk or rest.

 

TSWBAT know, understand, and apply the concept of social responsibility by grading themselves after the lesson.

TSWBAT know, understand, and apply the concept of student expectations throughout every situation in the gymnasium.

TSWBAT give examples of situations when the student expectations are applicable.

TSWBAT know, understand, and apply the concept of skipping, galloping, and other locomotor skills.

TSWBAT recollect where their personal seat is, and how it aids the student’s ability to follow the rules and to be team players.

TSWBAT explain that the locomotor skills are good for them as the movements will help them get faster and feel better.

TSWBAT reduce stress with physical activity, since increased physical activity increases blood circulation, which helps removal of glucocorticoids (a hormone that induce stress.)

TSWBAT to enhance their self-efficacy as the student can monitor them selves improving by execute proper technique to serving, setting, and digging.

TSWBAT remember the proper athletic stance used in other sports and games as it will provide an opportunity to carry over previous knowledge.

TSWBAT to learn and apply the rules of Vaseball successfully, as they play the game without the teachers instructions.

TSWBAT feels that they belong in the class as much as everyone else by have equal rules for everyone.

TSWBAT feel that they are in control of their behavior by giving a grade of themselves at the end of the class. (1, 2, or 3)

TSWBAT feel enjoyment by being more successful due to an increased level of personal involvement through their grading.

TSWBAT practice being a leader by leading the warm up for the other students.

TSWBAT learn how to receive positive criticism in regards to what the other students think he or she did well and needs to improve on as a leader.

TSWBAT feel enjoyment and success through increased participation in all class activities.

TSWBAT feel enjoyment through increased level of success as well as increased level of personal involvement in their homework, which enhances their overall health.

TSWBAT feel an increased level of well-being due to increased level of physical activity.

TSWBAT promote teamwork and success among his or hers classmate through positive feedback and positive interaction that does not display any negative (i.e., hurtful) behavior.

TSWBAT enjoy the social aspect of Vaseballl without collisions, since it offers the feeling of safety for the student. This will be addressed at the end of the lesson.

Lesson Objective Organization Cues
I. Warm up (3 min) Personal Spots Do your best.
I. CIRCUIT WORKOUT PROGRAM (13 min) (4th grade only) Circuit Training Do your best.
II. Locomotor Movement  (3 min) Between the white lines Do your best!
Your hard work gets you stronger and faster.
III. Vaseball (19 min)
 
Square marked out by cones.

(Outside if weather permits)

See description through the link.
IV. 4 Minute Run Outside if weather permits Be safe and stay in the assigned area.
V. Self-Assessment (3 min) Personal Spots  1, 2, 3.